Return to course: Course 4 – The Eightfold Path: Sequencing & Integration in Practice

Course 4 – The Eightfold Path: Sequencing & Integration in Practice

I. Svādhyāya: Study of the Yoga Sūtras and Related Yogic Literature

Tapas: Entering the fire

Tapas and the Bhagavad Gītā: A moderate approach

Sūtras in focus: Kriyā Yoga & the Eightfold Path

Patañjali: History and mythology

Patañjali’s Yoga Sūtras: Context and overview of Book 1

Classical commentaries

II. Sādanā: Spiritual Practice

Invocation to Patañjali: Part 2

Gāyatrī Mantra

The three Gāyatrīs

III. Recorded lectures

Lecture 1 – Foundational practice unveiled: Sūtra 1.13

Lecture 2 – Seasoned practice unveiled: Sūtra 1.14

Lecture 3 – The Eightfold Path and āsana practice

IV. Smṛti sādanā: Mindfulness practice and reflections for learning

Kriyā Yoga in practice

Śavāsana: An entry into the inner limbs of Yoga

V. Smṛti sādanā in saṇgam: Reflections in community

Reflections in community

VI. Required/suggested reading and references

Required/suggested reading

Printable version

Printable version

Lecture 1 – Foundational practice unveiled: Sūtra 1.13

You are unauthorized to view this page.

Login

Manage Cookie Consent

To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.

Functional Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Manage options Manage services Manage {vendor_count} vendors Read more about these purposes

View preferences

{title} {title} {title}

Join The Newsletter

Enter Your Details To Recieve Exclusive wisdom teachings

Your First Name

Primary Email address

Once You Click You Consent To Our Privacy Policy & Terms